Tuesday, May 12, 2020

Top 10 Self Help Vitamin D deficiency: Pain felt in this region of the body could be a warning sign



Top 10 Self Help Vitamin D deficiency: Pain felt in 
this region of the body could be a warning sign

VITAMIN D is an extremely important vitamin which has powerful effects on the body. Lacking in the vitamin can therefore also have a big impact - feeling pain in a certain region of the body could be a warning you are lacking in the vitamins.

Vitamin D, unlike other vitamins, functions like a hormone and every single cell in the body has a receptor for it. The body makes vitamin D from cholesterol when the skin is exposed to sunlight. Vitamin D deficiency is very common and it's estimated there are around one billion people worldwide who have low levels of vitamin D in their blood. Feeling pain in your muscles or joints could mean lacking in the D.

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